Nutrition Facts
Serving Size 100 g
| | Amount Per Serving | | | Calories 106 | Calories From Fat 21 | | | | Calories | 106 kcal | | Food Energy | 444 kj | | Carbohydrates | 21.88 g | | Calories from Carbohydrates | 85.332 kcal | | % Calories from Carbohydrates | 80.5 % | | Cholesterol | 4 mg | | Fat | 2.35 g | | Calories from Fat | 20.68 kcal | | % Calories from Fat | 19.51 % | | Monounsaturated Fat | 0.688 g | | Polyunsaturated Fat | 0.419 g | | Protein | 3.06 g | | Calories from Protein | 12.546 kcal | | % Calories from Protein | 11.84 % | | Saturated Fat | 1.125 g | | Alanine | 0.28 g | | Arginine | 0.124 g | | Ash | 0.65 g | | Aspartic acid | 0.232 g | | Calcium, Ca | 3 mg | | Cystine | 0.025 g | | FA 4:0 Butyric | 0.05 g | | FA 6:0 Caproic | 0.031 g | | FA 8:0 Caprylic | 0.018 g | | FA 10:0 Capric | 0.041 g | | FA 12:0 Lauric | 0.047 g | | FA 14:0 Myristic | 0.169 g | | FA 16:0 Palmitic | 0.555 g | | FA 16:1 Palmitoleic | 0.038 g | | FA 18:0 Stearic | 0.214 g | | FA 18:1 Oleic | 0.65 g | | FA 18:2 Linoleic | 0.384 g | | FA 18:3 Linolenic | 0.035 g | | Folate | 30 mcg | | Glutamic acid | 0.606 g | | Glycine | 0.121 g | | Histidine | 0.085 g | | Iron, Fe | 0.6 mg | | Isoleucine | 0.123 g | | Leucine | 0.331 g | | Lysine | 0.131 g | | Magnesium, Mg | 28 mg | | Methionine | 0.064 g | | Niacin | 1.49 mg | | Pantothenic acid | 0.25 mg | | Phenylalanine | 0.143 g | | Phosphorus, P | 74 mg | | Potassium, K | 246 mg | | Proline | 0.278 g | | Riboflavin | 0.07 mg | | Selenium, Se | 0.7 mcg | | Serine | 0.146 g | | Sodium, Na | 20 mg | | Thiamin | 0.17 mg | | Threonine | 0.123 g | | Tryptophan | 0.022 g | | Tyrosine | 0.117 g | | Valine | 0.177 g | | Vitamin A, IU | 268 IU | | Vitamin A, RE | 66 mcg_RE | | Vitamin B-6 | 0.22 mg | | Vitamin C, ascorbic acid | 4.7 mg | | Water | 72.05 g | | Zinc, Zn | 0.62 mg |
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