Nutrition Facts
Serving Size 100 g
| | Amount Per Serving | | | Calories 343 | Calories From Fat 14 | | | | Calories | 343 kcal | | Food Energy | 1435 kj | | Carbohydrates | 78.59 g | | Calories from Carbohydrates | 306.501 kcal | | % Calories from Carbohydrates | 89.36 % | | Fat | 1.59 g | | Calories from Fat | 13.992 kcal | | % Calories from Fat | 4.08 % | | Monounsaturated Fat | 0.56 g | | Polyunsaturated Fat | 0.68 g | | Protein | 4.63 g | | Calories from Protein | 18.983 kcal | | % Calories from Protein | 5.53 % | | Saturated Fat | 0.34 g | | Total Dietary Fiber | 3 g | | Ash | 2.64 g | | Calcium, Ca | 37 mg | | Folate | 47 mcg | | Iron, Fe | 3.17 mg | | Niacin | 1.63 mg | | Potassium, K | 280 mg | | Riboflavin | 0.14 mg | | Sodium, Na | 532 mg | | Sugars, total | 44.58 g | | Thiamin | 0.26 mg | | Vitamin A, IU | 2 IU | | Water | 12.55 g |
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