Nutrition Facts
Serving Size 100 g
| | Amount Per Serving | | | Calories 292 | Calories From Fat 171 | | | | Calories | 292 kcal | | Food Energy | 1222 kj | | Cholesterol | 81 mg | | Fat | 19.46 g | | Calories from Fat | 171.248 kcal | | % Calories from Fat | 58.65 % | | Monounsaturated Fat | 8.58 g | | Polyunsaturated Fat | 0.58 g | | Protein | 27.21 g | | Calories from Protein | 111.561 kcal | | % Calories from Protein | 38.21 % | | Saturated Fat | 8.29 g | | Alanine | 1.641 g | | Arginine | 1.719 g | | Ash | 1.08 g | | Aspartic acid | 2.485 g | | Calcium, Ca | 10 mg | | Copper, Cu | 0.098 mg | | Cystine | 0.305 g | | FA 10:0 Capric | 0.01 g | | FA 12:0 Lauric | 0.01 g | | FA 14:0 Myristic | 0.61 g | | FA 16:0 Palmitic | 4.66 g | | FA 16:1 Palmitoleic | 0.68 g | | FA 18:0 Stearic | 2.61 g | | FA 18:1 Oleic | 7.57 g | | FA 18:2 Linoleic | 0.47 g | | FA 18:3 Linolenic | 0.04 g | | FA 20:1 Gadoleic | 0.01 g | | FA 20:4 Arachidonic | 0.05 g | | Folate | 8 mcg | | Glutamic acid | 4.087 g | | Glycine | 1.484 g | | Histidine | 0.931 g | | Iron, Fe | 2.61 mg | | Isoleucine | 1.223 g | | Leucine | 2.15 g | | Lysine | 2.263 g | | Magnesium, Mg | 25 mg | | Manganese, Mn | 0.016 mg | | Methionine | 0.696 g | | Niacin | 4.114 mg | | Pantothenic acid | 0.443 mg | | Phenylalanine | 1.062 g | | Phosphorus, P | 213 mg | | Potassium, K | 376 mg | | Proline | 1.201 g | | Riboflavin | 0.21 mg | | Selenium, Se | 22.8 mcg | | Serine | 1.04 g | | Sodium, Na | 74 mg | | Thiamin | 0.082 mg | | Threonine | 1.188 g | | Tryptophan | 0.305 g | | Tyrosine | 0.914 g | | Valine | 1.323 g | | Vitamin B-12 | 2.92 mcg | | Vitamin B-6 | 0.3 mg | | Water | 53.05 g | | Zinc, Zn | 6.94 mg |
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