Nutrition Facts
Serving Size 1 lb raw yields
| | Amount Per Serving | | | Calories 942 | Calories From Fat 611 | | | | Calories | 942.48 kcal | | Food Energy | 3942.4 kj | | Cholesterol | 274.12 mg | | Fat | 69.4848 g | | Calories from Fat | 611.466 kcal | | % Calories from Fat | 64.88 % | | Monounsaturated Fat | 30.4304 g | | Polyunsaturated Fat | 2.5872 g | | Protein | 73.6736 g | | Calories from Protein | 302.062 kcal | | % Calories from Protein | 32.05 % | | Saturated Fat | 27.2888 g | | Alanine | 4.44444 g | | Arginine | 4.65696 g | | Ash | 3.85 g | | Aspartic acid | 6.7298 g | | Calcium, Ca | 33.88 mg | | Copper, Cu | 0.24948 mg | | Cystine | 0.82544 g | | FA 10:0 Capric | 0.0616 g | | FA 12:0 Lauric | 0.0616 g | | FA 14:0 Myristic | 1.9712 g | | FA 16:0 Palmitic | 15.708 g | | FA 16:1 Palmitoleic | 2.5872 g | | FA 18:0 Stearic | 8.1928 g | | FA 18:1 Oleic | 26.5804 g | | FA 18:2 Linoleic | 1.9096 g | | FA 18:3 Linolenic | 0.2772 g | | FA 20:1 Gadoleic | 0.0616 g | | FA 20:4 Arachidonic | 0.2772 g | | Folate | 27.72 mcg | | Glutamic acid | 11.06952 g | | Glycine | 4.0194 g | | Histidine | 2.52252 g | | Iron, Fe | 7.546 mg | | Isoleucine | 3.311 g | | Leucine | 5.82428 g | | Lysine | 6.1292 g | | Magnesium, Mg | 61.6 mg | | Manganese, Mn | 0.05236 mg | | Methionine | 1.88496 g | | Niacin | 17.9564 mg | | Pantothenic acid | 1.0472 mg | | Phenylalanine | 2.87672 g | | Phosphorus, P | 526.68 mg | | Potassium, K | 924 mg | | Proline | 3.25248 g | | Riboflavin | 0.616 mg | | Selenium, Se | 57.596 mcg | | Serine | 2.8182 g | | Sodium, Na | 258.72 mg | | Thiamin | 0.0924 mg | | Threonine | 3.2186 g | | Tryptophan | 0.82544 g | | Tyrosine | 2.47632 g | | Valine | 3.58204 g | | Vitamin B-12 | 8.3468 mcg | | Vitamin B-6 | 0.7392 mg | | Vitamin E | 0.72072 mg_ATE | | Water | 160.9916 g | | Zinc, Zn | 15.6156 mg |
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