Nutrition Facts
Serving Size 100 g
| | Amount Per Serving | | | Calories 20 | Calories From Fat 4 | | | | Calories | 20 kcal | | Food Energy | 84 kj | | Carbohydrates | 3.1 g | | Calories from Carbohydrates | 12.09 kcal | | % Calories from Carbohydrates | 60.45 % | | Fat | 0.4 g | | Calories from Fat | 3.52 kcal | | % Calories from Fat | 17.6 % | | Monounsaturated Fat | 0.013 g | | Polyunsaturated Fat | 0.176 g | | Protein | 2.3 g | | Calories from Protein | 9.43 kcal | | % Calories from Protein | 47.15 % | | Saturated Fat | 0.092 g | | Total Dietary Fiber | 1.5 g | | Ash | 1.3 g | | Calcium, Ca | 53 mg | | Copper, Cu | 0.126 mg | | FA 12:0 Lauric | 0.001 g | | FA 14:0 Myristic | 0.001 g | | FA 16:0 Palmitic | 0.082 g | | FA 16:1 Palmitoleic | 0.001 g | | FA 18:0 Stearic | 0.005 g | | FA 18:1 Oleic | 0.012 g | | FA 18:2 Linoleic | 0.166 g | | FA 18:3 Linolenic | 0.009 g | | Folate | 8.7 mcg | | Iron, Fe | 1.2 mg | | Magnesium, Mg | 14 mg | | Manganese, Mn | 0.336 mg | | Niacin | 1.1 mg | | Pantothenic acid | 0.039 mg | | Phosphorus, P | 33 mg | | Potassium, K | 184 mg | | Riboflavin | 0.25 mg | | Selenium, Se | 0.9 mcg | | Sodium, Na | 18 mg | | Thiamin | 0.07 mg | | Vitamin A, IU | 8700 IU | | Vitamin A, RE | 870 mcg_RE | | Vitamin B-6 | 0.111 mg | | Vitamin C, ascorbic acid | 82 mg | | Vitamin E | 0.85 mg_ATE | | Water | 92.9 g | | Zinc, Zn | 0.19 mg |
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