Nutrition Facts
Serving Size 100 g
| | Amount Per Serving | | | Calories 45 | Calories From Fat 2 | | | | Calories | 45 kcal | | Food Energy | 188 kj | | Carbohydrates | 10.48 g | | Calories from Carbohydrates | 40.872 kcal | | % Calories from Carbohydrates | 90.83 % | | Fat | 0.18 g | | Calories from Fat | 1.584 kcal | | % Calories from Fat | 3.52 % | | Monounsaturated Fat | 0.009 g | | Polyunsaturated Fat | 0.088 g | | Protein | 1.09 g | | Calories from Protein | 4.469 kcal | | % Calories from Protein | 9.93 % | | Saturated Fat | 0.034 g | | Total Dietary Fiber | 3.3 g | | Alanine | 0.062 g | | Arginine | 0.045 g | | Ash | 0.87 g | | Aspartic acid | 0.144 g | | Calcium, Ca | 31 mg | | Copper, Cu | 0.134 mg | | Cystine | 0.009 g | | FA 12:0 Lauric | 0.002 g | | FA 14:0 Myristic | 0.001 g | | FA 16:0 Palmitic | 0.026 g | | FA 16:1 Palmitoleic | 0.002 g | | FA 18:0 Stearic | 0.001 g | | FA 18:1 Oleic | 0.006 g | | FA 18:2 Linoleic | 0.076 g | | FA 18:3 Linolenic | 0.011 g | | Folate | 13.9 mcg | | Glutamic acid | 0.213 g | | Glycine | 0.031 g | | Histidine | 0.017 g | | Iron, Fe | 0.62 mg | | Isoleucine | 0.043 g | | Leucine | 0.046 g | | Lysine | 0.043 g | | Magnesium, Mg | 13 mg | | Manganese, Mn | 0.752 mg | | Methionine | 0.007 g | | Niacin | 0.506 mg | | Pantothenic acid | 0.304 mg | | Phenylalanine | 0.034 g | | Phosphorus, P | 30 mg | | Potassium, K | 227 mg | | Proline | 0.031 g | | Riboflavin | 0.056 mg | | Selenium, Se | 0.8 mcg | | Serine | 0.037 g | | Sodium, Na | 66 mg | | Thiamin | 0.034 mg | | Threonine | 0.04 g | | Tryptophan | 0.012 g | | Tyrosine | 0.021 g | | Valine | 0.046 g | | Vitamin A, IU | 24554 IU | | Vitamin A, RE | 2455 mcg_RE | | Vitamin B-6 | 0.246 mg | | Vitamin C, ascorbic acid | 2.3 mg | | Vitamin E | 0.42 mg_ATE | | Water | 87.38 g | | Zinc, Zn | 0.3 mg |
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