Nutrition Facts
Serving Size 1 fruit (2-1/2" dia)
| | Amount Per Serving | | | Calories 118 | Calories From Fat 3 | | | | Calories | 117.6 kcal | | Food Energy | 492.24 kj | | Carbohydrates | 31.2312 g | | Calories from Carbohydrates | 121.802 kcal | | Fat | 0.3192 g | | Calories from Fat | 2.809 kcal | | % Calories from Fat | 2.39 % | | Monounsaturated Fat | 0.06216 g | | Polyunsaturated Fat | 0.07224 g | | Protein | 0.9744 g | | Calories from Protein | 3.995 kcal | | % Calories from Protein | 3.4 % | | Saturated Fat | 0.0336 g | | Total Dietary Fiber | 6.048 g | | Alanine | 0.04872 g | | Arginine | 0.042 g | | Ash | 0.5544 g | | Aspartic acid | 0.09576 g | | Calcium, Ca | 13.44 mg | | Copper, Cu | 0.18984 mg | | Cystine | 0.02184 g | | FA 14:0 Myristic | 0.00168 g | | FA 16:0 Palmitic | 0.02688 g | | FA 18:0 Stearic | 0.00504 g | | FA 18:1 Oleic | 0.06216 g | | FA 18:2 Linoleic | 0.06552 g | | FA 18:3 Linolenic | 0.00672 g | | Folate | 12.6 mcg | | Glutamic acid | 0.12768 g | | Glycine | 0.042 g | | Histidine | 0.02016 g | | Iron, Fe | 0.252 mg | | Isoleucine | 0.042 g | | Leucine | 0.07056 g | | Lysine | 0.05544 g | | Magnesium, Mg | 15.12 mg | | Manganese, Mn | 0.5964 mg | | Methionine | 0.0084 g | | Niacin | 0.168 mg | | Phenylalanine | 0.04368 g | | Phosphorus, P | 28.56 mg | | Phytosterols | 6.72 mg | | Potassium, K | 270.48 mg | | Proline | 0.03696 g | | Riboflavin | 0.0336 mg | | Selenium, Se | 1.008 mcg | | Serine | 0.03696 g | | Sodium, Na | 1.68 mg | | Thiamin | 0.0504 mg | | Threonine | 0.0504 g | | Tryptophan | 0.0168 g | | Tyrosine | 0.02688 g | | Valine | 0.0504 g | | Vitamin A, IU | 3640.56 IU | | Vitamin A, RE | 364.56 mcg_RE | | Vitamin B-6 | 0.168 mg | | Vitamin C, ascorbic acid | 12.6 mg | | Vitamin E | 0.9912 mg_ATE | | Water | 134.9376 g | | Zinc, Zn | 0.1848 mg |
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