USDA Nutrient Database for Standard Reference (R.13)

Nutrition Facts
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ENERGY IN FOODS
1 g carbohydrate= 4 kcal
1 g protein= 4 kcal
1 g fat= 9 kcal
1 g alcohol= 7 kcal

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1 fruit (2-1/2" dia) ]

Persimmons, japanese, raw (100 g)

Nutrition Facts
Serving Size 100 g
Amount Per Serving 
Calories 70Calories From Fat 2
 
Calories70 kcal
Food Energy293 kj
Carbohydrates18.59 g
Calories from Carbohydrates72.501 kcal
Fat0.19 g
Calories from Fat1.672 kcal
% Calories from Fat2.39 %
Monounsaturated Fat0.037 g
Polyunsaturated Fat0.043 g
Protein0.58 g
Calories from Protein2.378 kcal
% Calories from Protein3.4 %
Saturated Fat0.02 g
Total Dietary Fiber3.6 g
Alanine0.029 g
Arginine0.025 g
Ash0.33 g
Aspartic acid0.057 g
Calcium, Ca8 mg
Copper, Cu0.113 mg
Cystine0.013 g
FA 14:0 Myristic0.001 g
FA 16:0 Palmitic0.016 g
FA 18:0 Stearic0.003 g
FA 18:1 Oleic0.037 g
FA 18:2 Linoleic0.039 g
FA 18:3 Linolenic0.004 g
Folate7.5 mcg
Glutamic acid0.076 g
Glycine0.025 g
Histidine0.012 g
Iron, Fe0.15 mg
Isoleucine0.025 g
Leucine0.042 g
Lysine0.033 g
Magnesium, Mg9 mg
Manganese, Mn0.355 mg
Methionine0.005 g
Niacin0.1 mg
Phenylalanine0.026 g
Phosphorus, P17 mg
Phytosterols4 mg
Potassium, K161 mg
Proline0.022 g
Riboflavin0.02 mg
Selenium, Se0.6 mcg
Serine0.022 g
Sodium, Na1 mg
Thiamin0.03 mg
Threonine0.03 g
Tryptophan0.01 g
Tyrosine0.016 g
Valine0.03 g
Vitamin A, IU2167 IU
Vitamin A, RE217 mcg_RE
Vitamin B-60.1 mg
Vitamin C, ascorbic acid7.5 mg
Vitamin E0.59 mg_ATE
Water80.32 g
Zinc, Zn0.11 mg
 

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