Nutrition Facts
Serving Size 1 serving
| | Amount Per Serving | | | Calories 33 | Calories From Fat 8 | | | | Calories | 33.32 kcal | | Food Energy | 139.44 kj | | Carbohydrates | 1.064 g | | Calories from Carbohydrates | 4.15 kcal | | % Calories from Carbohydrates | 12.45 % | | Cholesterol | 15.4 mg | | Fat | 0.952 g | | Calories from Fat | 8.378 kcal | | % Calories from Fat | 25.14 % | | Monounsaturated Fat | 0.43064 g | | Polyunsaturated Fat | 0.098 g | | Protein | 5.152 g | | Calories from Protein | 21.123 kcal | | % Calories from Protein | 63.39 % | | Saturated Fat | 0.30912 g | | Ash | 1.092 g | | Calcium, Ca | 6.16 mg | | Copper, Cu | 0.0476 mg | | FA 12:0 Lauric | 0.00224 g | | FA 14:0 Myristic | 0.01484 g | | FA 16:0 Palmitic | 0.18984 g | | FA 16:1 Palmitoleic | 0.04256 g | | FA 18:0 Stearic | 0.1022 g | | FA 18:1 Oleic | 0.38808 g | | FA 18:2 Linoleic | 0.08316 g | | FA 18:3 Linolenic | 0.01484 g | | Folate | 2.24 mcg | | Iron, Fe | 0.3612 mg | | Magnesium, Mg | 5.88 mg | | Manganese, Mn | 5.88 mg | | Niacin | 1.022 mg | | Pantothenic acid | 0.1848 mg | | Phosphorus, P | 49.84 mg | | Potassium, K | 101.08 mg | | Riboflavin | 0.0756 mg | | Sodium, Na | 378 mg | | Sugars, total | 1.064 g | | Thiamin | 0.1876 mg | | Vitamin B-12 | 0.2576 mcg | | Vitamin B-6 | 0.1064 mg | | Vitamin D | 10.08 IU | | Water | 19.768 g | | Zinc, Zn | 0.7364 mg |
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