Nutrition Facts
Serving Size 1 oz
| | Amount Per Serving | | | Calories 46 | Calories From Fat 19 | | | | Calories | 45.6435 kcal | | Food Energy | 191.079 kj | | Carbohydrates | 1.369305 g | | Calories from Carbohydrates | 5.34 kcal | | % Calories from Carbohydrates | 11.7 % | | Cholesterol | 13.8915 mg | | Fat | 2.14893 g | | Calories from Fat | 18.911 kcal | | % Calories from Fat | 41.43 % | | Monounsaturated Fat | 1.03194 g | | Polyunsaturated Fat | 0.20412 g | | Protein | 4.896045 g | | Calories from Protein | 20.074 kcal | | % Calories from Protein | 43.98 % | | Saturated Fat | 0.72576 g | | Alanine | 0.2945565 g | | Arginine | 0.3404835 g | | Ash | 1.006425 g | | Aspartic acid | 0.4646565 g | | Calcium, Ca | 1.9845 mg | | Copper, Cu | 0.02835 mg | | Cystine | 0.069741 g | | FA 10:0 Capric | 0.002835 g | | FA 12:0 Lauric | 0.002835 g | | FA 14:0 Myristic | 0.02835 g | | FA 16:0 Palmitic | 0.45927 g | | FA 16:1 Palmitoleic | 0.08505 g | | FA 18:0 Stearic | 0.235305 g | | FA 18:1 Oleic | 0.944055 g | | FA 18:2 Linoleic | 0.18144 g | | FA 18:3 Linolenic | 0.025515 g | | Folate | 1.9845 mcg | | Glutamic acid | 0.7328475 g | | Glycine | 0.268191 g | | Histidine | 0.184842 g | | Iron, Fe | 0.26649 mg | | Isoleucine | 0.2157435 g | | Leucine | 0.3864105 g | | Lysine | 0.4283685 g | | Magnesium, Mg | 4.536 mg | | Manganese, Mn | 0.010206 mg | | Methionine | 0.126441 g | | Niacin | 0.986013 mg | | Pantothenic acid | 0.19278 mg | | Phenylalanine | 0.193914 g | | Phosphorus, P | 38.556 mg | | Potassium, K | 91.0035 mg | | Proline | 0.2157435 g | | Riboflavin | 0.070308 mg | | Selenium, Se | 5.4432 mcg | | Serine | 0.194481 g | | Sodium, Na | 345.87 mg | | Thiamin | 0.18144 mg | | Threonine | 0.2146095 g | | Tryptophan | 0.0547155 g | | Tyrosine | 0.1511055 g | | Valine | 0.2276505 g | | Vitamin B-12 | 0.37989 mcg | | Vitamin B-6 | 0.10206 mg | | Vitamin E | 0.0567 mg_ATE | | Water | 18.929295 g | | Zinc, Zn | 0.76545 mg |
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