USDA Nutrient Database for Standard Reference (R.13)

Nutrition Facts
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ENERGY IN FOODS
1 g carbohydrate= 4 kcal
1 g protein= 4 kcal
1 g fat= 9 kcal
1 g alcohol= 7 kcal

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1 link (4" long) | 100 g (default) ]

Chorizo, pork and beef (1 oz)

Nutrition Facts
Serving Size 1 oz
Amount Per Serving 
Calories 129Calories From Fat 95
 
Calories128.9925 kcal
Food Energy539.784 kj
Carbohydrates0.52731 g
Calories from Carbohydrates2.057 kcal
% Calories from Carbohydrates1.59 %
Cholesterol24.948 mg
Fat10.849545 g
Calories from Fat95.476 kcal
% Calories from Fat74.02 %
Monounsaturated Fat5.2164 g
Polyunsaturated Fat0.98091 g
Protein6.83235 g
Calories from Protein28.013 kcal
% Calories from Protein21.72 %
Saturated Fat4.07673 g
Alanine0.44226 g
Arginine0.4799655 g
Ash1.11132 g
Aspartic acid0.6194475 g
Calcium, Ca2.268 mg
Copper, Cu0.02268 mg
Cystine0.078246 g
FA 14:0 Myristic0.246645 g
FA 16:0 Palmitic2.594025 g
FA 16:1 Palmitoleic0.467775 g
FA 18:0 Stearic1.16802 g
FA 18:1 Oleic4.623885 g
FA 18:2 Linoleic0.830655 g
FA 18:3 Linolenic0.10773 g
FA 20:4 Arachidonic0.025515 g
Folate0.567 mcg
Glutamic acid1.010961 g
Glycine0.490455 g
Histidine0.2044035 g
Iron, Fe0.450765 mg
Isoleucine0.625401 g
Leucine0.484218 g
Lysine0.684369 g
Magnesium, Mg5.103 mg
Manganese, Mn0.01134 mg
Methionine0.133245 g
Niacin1.4546385 mg
Pantothenic acid0.31752 mg
Phenylalanine0.3257415 g
Phosphorus, P42.525 mg
Potassium, K112.833 mg
Proline0.354942 g
Riboflavin0.08505 mg
Selenium, Se5.98185 mcg
Serine0.2815155 g
Sodium, Na350.1225 mg
Thiamin0.178605 mg
Threonine0.4175955 g
Tryptophan0.078813 g
Tyrosine0.212058 g
Valine0.259119 g
Vitamin B-120.567 mcg
Vitamin B-60.150255 mg
Vitamin E0.06237 mg_ATE
Water9.029475 g
Zinc, Zn0.966735 mg
 

Recipe Index