Nutrition Facts
Serving Size 100 g
| | Amount Per Serving | | | Calories 130 | Calories From Fat 46 | | | | Calories | 130 kcal | | Food Energy | 544 kj | | Carbohydrates | 1.42 g | | Calories from Carbohydrates | 5.538 kcal | | % Calories from Carbohydrates | 4.26 % | | Cholesterol | 292 mg | | Fat | 5.18 g | | Calories from Fat | 45.584 kcal | | % Calories from Fat | 35.06 % | | Monounsaturated Fat | 1.32 g | | Polyunsaturated Fat | 1.19 g | | Protein | 18.28 g | | Calories from Protein | 74.948 kcal | | % Calories from Protein | 57.65 % | | Saturated Fat | 1.64 g | | Alanine | 0.93 g | | Arginine | 1.203 g | | Ash | 1 g | | Aspartic acid | 1.718 g | | Calcium, Ca | 10 mg | | Copper, Cu | 0.268 mg | | Cystine | 0.243 g | | FA 14:0 Myristic | 0.02 g | | FA 16:0 Palmitic | 0.91 g | | FA 16:1 Palmitoleic | 0.18 g | | FA 18:0 Stearic | 0.6 g | | FA 18:1 Oleic | 1.12 g | | FA 18:2 Linoleic | 0.81 g | | FA 18:3 Linolenic | 0.03 g | | FA 20:1 Gadoleic | 0.01 g | | FA 20:4 Arachidonic | 0.28 g | | FA 20:5 Timnodonic | 0.01 g | | FA 22:6 Docosahexaenoic | 0.04 g | | Folate | 394 mcg | | Glutamic acid | 2.703 g | | Glycine | 1.016 g | | Histidine | 0.437 g | | Iron, Fe | 6.25 mg | | Isoleucine | 0.927 g | | Leucine | 1.496 g | | Lysine | 1.346 g | | Magnesium, Mg | 18 mg | | Manganese, Mn | 0.163 mg | | Methionine | 0.452 g | | Niacin | 6.984 mg | | Pantothenic acid | 3.618 mg | | Phenylalanine | 0.841 g | | Phosphorus, P | 207 mg | | Potassium, K | 226 mg | | Proline | 0.926 g | | Riboflavin | 1.119 mg | | Selenium, Se | 55.3 mcg | | Serine | 0.796 g | | Sodium, Na | 77 mg | | Thiamin | 0.097 mg | | Threonine | 0.826 g | | Tryptophan | 0.217 g | | Tyrosine | 0.609 g | | Valine | 1.007 g | | Vitamin A, IU | 14566 IU | | Vitamin A, RE | 4372 mcg_RE | | Vitamin B-12 | 12.95 mcg | | Vitamin B-6 | 0.47 mg | | Vitamin C, ascorbic acid | 18.4 mg | | Water | 74.12 g | | Zinc, Zn | 3.38 mg |
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