Nutrition Facts
Serving Size 1 tablespoon
| | Amount Per Serving | | | Calories 19 | Calories From Fat 9 | | | | Calories | 19.35 kcal | | Food Energy | 81 kj | | Cholesterol | 7.965 mg | | Fat | 1.065 g | | Calories from Fat | 9.372 kcal | | % Calories from Fat | 48.43 % | | Monounsaturated Fat | 0.396 g | | Polyunsaturated Fat | 0.264 g | | Protein | 2.31 g | | Calories from Protein | 9.471 kcal | | % Calories from Protein | 48.95 % | | Saturated Fat | 0.3465 g | | Alanine | 0.1461 g | | Arginine | 0.14685 g | | Ash | 0.12 g | | Aspartic acid | 0.2301 g | | Calcium, Ca | 4.2 mg | | Copper, Cu | 0.00645 mg | | Cystine | 0.02805 g | | FA 12:0 Lauric | 0.006 g | | FA 14:0 Myristic | 0.015 g | | FA 16:0 Palmitic | 0.2115 g | | FA 16:1 Palmitoleic | 0.033 g | | FA 18:0 Stearic | 0.099 g | | FA 18:1 Oleic | 0.3555 g | | FA 18:2 Linoleic | 0.2415 g | | FA 18:3 Linolenic | 0.012 g | | FA 20:1 Gadoleic | 0.003 g | | FA 20:4 Arachidonic | 0.0105 g | | Folate | 1.815 mcg | | Glutamic acid | 0.36585 g | | Glycine | 0.15195 g | | Histidine | 0.05895 g | | Iron, Fe | 0.2025 mg | | Isoleucine | 0.1158 g | | Leucine | 0.18375 g | | Lysine | 0.1911 g | | Magnesium, Mg | 1.8 mg | | Methionine | 0.07155 g | | Niacin | 0.52245 mg | | Pantothenic acid | 0.09135 mg | | Phenylalanine | 0.0951 g | | Phosphorus, P | 14.25 mg | | Potassium, K | 27 mg | | Proline | 0.11355 g | | Riboflavin | 0.0375 mg | | Selenium, Se | 2.55 mcg | | Serine | 0.09075 g | | Sodium, Na | 10.8 mg | | Thiamin | 0.0024 mg | | Threonine | 0.10215 g | | Tryptophan | 0.024 g | | Tyrosine | 0.08115 g | | Valine | 0.1173 g | | Vitamin A, IU | 4.95 IU | | Vitamin A, RE | 1.5 mcg_RE | | Vitamin B-12 | 0.1605 mcg | | Vitamin B-6 | 0.0249 mg | | Vitamin C, ascorbic acid | 0.36 mg | | Vitamin E | 0.06 mg_ATE | | Water | 11.625 g | | Zinc, Zn | 0.27 mg |
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