Nutrition Facts
Serving Size 100 g
| | Amount Per Serving | | | Calories 129 | Calories From Fat 62 | | | | Calories | 129 kcal | | Food Energy | 540 kj | | Cholesterol | 53.1 mg | | Fat | 7.1 g | | Calories from Fat | 62.48 kcal | | % Calories from Fat | 48.43 % | | Monounsaturated Fat | 2.64 g | | Polyunsaturated Fat | 1.76 g | | Protein | 15.4 g | | Calories from Protein | 63.14 kcal | | % Calories from Protein | 48.95 % | | Saturated Fat | 2.31 g | | Alanine | 0.974 g | | Arginine | 0.979 g | | Ash | 0.8 g | | Aspartic acid | 1.534 g | | Calcium, Ca | 28 mg | | Copper, Cu | 0.043 mg | | Cystine | 0.187 g | | FA 12:0 Lauric | 0.04 g | | FA 14:0 Myristic | 0.1 g | | FA 16:0 Palmitic | 1.41 g | | FA 16:1 Palmitoleic | 0.22 g | | FA 18:0 Stearic | 0.66 g | | FA 18:1 Oleic | 2.37 g | | FA 18:2 Linoleic | 1.61 g | | FA 18:3 Linolenic | 0.08 g | | FA 20:1 Gadoleic | 0.02 g | | FA 20:4 Arachidonic | 0.07 g | | Folate | 12.1 mcg | | Glutamic acid | 2.439 g | | Glycine | 1.013 g | | Histidine | 0.393 g | | Iron, Fe | 1.35 mg | | Isoleucine | 0.772 g | | Leucine | 1.225 g | | Lysine | 1.274 g | | Magnesium, Mg | 12 mg | | Methionine | 0.477 g | | Niacin | 3.483 mg | | Pantothenic acid | 0.609 mg | | Phenylalanine | 0.634 g | | Phosphorus, P | 95 mg | | Potassium, K | 180 mg | | Proline | 0.757 g | | Riboflavin | 0.25 mg | | Selenium, Se | 17 mcg | | Serine | 0.605 g | | Sodium, Na | 72 mg | | Thiamin | 0.016 mg | | Threonine | 0.681 g | | Tryptophan | 0.16 g | | Tyrosine | 0.541 g | | Valine | 0.782 g | | Vitamin A, IU | 33 IU | | Vitamin A, RE | 10 mcg_RE | | Vitamin B-12 | 1.07 mcg | | Vitamin B-6 | 0.166 mg | | Vitamin C, ascorbic acid | 2.4 mg | | Vitamin E | 0.4 mg_ATE | | Water | 77.5 g | | Zinc, Zn | 1.8 mg |
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