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BEEF STEW | |
1 1/2 lb. boneless lean beef chuck steak, cut into 1/2 inch cubes 1/4 c. all-purpose flour 2 tsp. salt 1/4 tsp. pepper 2 1/2 c. hot water 3 med. potatoes, cut into 1/2 inch cubes 2 med. carrots, thinly sliced 1 stalk celery, cut into 1/4 inch slices 1/4 c. catsup 1 tsp. brown bouquet sauce 1 clove garlic, minced 2 tbsp. all-purpose flour 1/2 c. cold water 1 (10 oz.) pkg. frozen green peas, thawed and drained Stir beef, 1/4 cup flour, salt and pepper in 3-quart casserole until beef is coated. Add 2 1/2 cups water, potatoes, carrots, celery, catsup, bouquet sauce and garlic. Microwave, covered, at high (100%) 5 minutes. Reduce power to medium (50%). Microwave until beef is tender, 40 minutes to 1 hour, stirring once or twice during cooking. Mix 2 tablespoons flour and 1/2 cup cold water until smooth. Stir flour mixture and peas into stew; cover. Microwave at medium (50%) until mixture thickens slightly and peas are tender, 10 to 15 minutes. Serve with rice or noodles, if desired. |
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