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FISH FILLETS WITH GREEN PEPPERS AND MUSHROOMS (Microwave) | |
1 lb. fish fillets 3 tbsp. soy sauce 1 clove garlic, finely chopped 1/4 tsp. ground ginger 2 med. green bell peppers, cut into 1 inch pieces 8 oz. fresh mushrooms, cut into halves Cut fish fillets into 4 serving pieces; pat dry. Mix soy sauce, garlic and ginger; brush on both sides of fish. Arrange fish, thickest parts to outside edges, in square dish, 8x8x2 inches. Top with vegetables. Cover with vented plastic wrap and microwave on high 8 to 9 minutes, rotating dish 1/2 turn after 4 minutes, until fish flakes easily with fork and vegetables are crisp tender. Serve with hot cooked rice or Oriental noodles if desired. 4 servings. Behold, children are a heritage from the Lord....Psalm 127:3. |
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