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HONEY OAT ROLLS | |
1/4 c. bulgur (cracked wheat), uncooked 1/4 c. boiling water 1 1/2 c. whole wheat flour 3/4 c. all purpose flour 1/2 c. regular oats, uncooked 1/4 c. toasted wheat germ 2 pkgs. dry yeast 1 tsp. salt 2 c. very warm water (120-130 degrees) 2/3 c. instant non fat dry milk powder 1/4 c. honey 2 tbsp. sugar 3 tbsp. vegetable oil 3 3/4 c. all purpose flour, divided Vegetable cooking spray Combine bulgur and boiling water, and let stand 15 minutes. Combine bulgur mixture, whole wheat flour and next 5 ingredients in a large bowl; stir well. Combine 2 cups very warm water and next 4 ingredients; add to bulgur mixture. Beat at high speed of an electric mixer 4 minutes. Stir in 3 cups all purpose flour to form a moderately stiff dough. Turn dough out onto a lightly floured surface. Knead dough until smooth and elastic (about 10 minutes); add enough of remaining 3/4 cup all purpose flour, 1 tablespoon at a time, to prevent dough from sticking to hands. Place in a large bowl coated with vegetable cooking spray, turning to coat top. Cover dough and let rise in a warm place, 85 degrees, free from drafts, 1 hour or until doubled in bulk. Punch dough down; cover and let rest 10 minutes. Roll to a 1/2" thickness. Cut into 36 (2") squares and place 1" apart on baking sheets. Cover and let rise in a warm place, free from drafts, 1 hour or until doubled in bulk. Uncover dough. Bake at 350 degrees for 20 minutes or until lightly browned. Yield: 3 dozen (about 109 calories). |
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