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CHICKEN STIR FRY | |
1 pkg. boneless, skinless chicken breast; equal to 2 whole breasts 2 tbsp. olive oil 2 cloves garlic 2 c. bean sprouts 2 c. broccoli 1 c. mushrooms 1 c. pea pods 1/2 c. Kikkoman stir fry sauce 1 med. onion 1/2 c. green pepper Heat oil in fry pan. Add garlic, onion, green pepper and chunks of chicken and fry for approximately 5 minutes or until meat is white in center. Add remaining vegetables, except bean sprouts and fry for another 5 minutes. Add stir fry sauce, stir in, then add bean sprouts. Fry for about 2 minutes. Use a 12 inch fry pan, 300 degrees for electric fry pan. 6 servings. |
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