1 lb. ground beef
2/3 c. quick cooking oatmeal
1/4 c. minced onion
1/4 c. green pepper, chopped
1/4 c. celery, chopped
1 beaten egg
1 clove garlic, minced
1 tbsp. parsley, minced
1/2 c. tomato juice
3/4 tsp. salt
1/4 tsp. pepper
1/4 c. catsup

Combine ingredients, except catsup in large mixing bowl. Pat mixture in 1 1/2 quart glass dish. Cook in microwave on full power for 6 minutes. Drizzle catsup over top. Cook on full power for 5 minutes or more until 160 degrees is reached.