Juice of one lemon
1/4 c. hot water
1 chicken bouillon cube
2 tbsp. flour
Salt and pepper to taste
1/4 tsp. dry mustard
1/2 c. water

Dissolve bouillon cube into 1/4 cup hot water. Stir dry ingredients into the liquid until it turns to a paste. Stir in 1/2 cup water as mixture cooks and thickens. Add lemon juice as it thickens, stirring constantly. Makes 1 cup.

Calories: 1/4 cup = 22 calories. Fat controlled diet: 1/4 cup = negligible fat. Diabetic and calorie controlled diet: 1/4 cup = free choice. Sodium controlled diet: prepared as directed using low sodium bouillon cube and omitting salt, 1/4 cup = negligible sodium.