4 oz. goat cheese or Mozzarella, shredded
2 tbsp. plain nonfat yogurt
1 tsp. minced garlic
1/4 tsp. each: dried oregano and basil
1/4 c. tomato paste
1 lg. loaf whole wheat French bread, cut on a diagonal into 20 slices

Preheat broiler. In a bowl, combine cheese, yogurt, garlic, oregano and basil. Spread a small amount of tomato paste on each slice of bread, then top with a dollop of cheese mixture. Broil for 1 minute or until lightly browned. Serve hot. Makes 20 appetizers.

Per appetizer: 126 cal.; 5g prot.; 3g fat; 19g carb.; 2 mg chol.; 227 mg sod.