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PEEL A POUND SOUP | |
1 med. head cabbage, chopped 1 bunch celery, sliced 4 lg. green pepper, sliced 8 carrots, sliced 6 zucchini, sliced 8 to 10 water chestnuts, diced 12 to 16 mushrooms, sliced 1 new potato, diced 1 lg. onion, diced 2 (16 oz.) cans whole tomatoes with juice 1 tsp. lemon juice 2 1/2 qts. water (enough to cover) 3 bouillon cubes 1 bay leaf 1 tbsp. oregano 1 tbsp. basil 1/8 tbsp. pepper 1/4 tbsp. garlic powder 2 tbsp. dried parsley, optional 1 pkg. (6 or 8 oz.) whole wheat macaroni Combine all ingredients. Simmer 3 hours. No salt! Use up to 8 cups a day with salad and small portion of chicken for dinner. Lose 10 lbs. in 2 weeks.! |
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