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ALICE'S BEST OF BOTH WORLDS MUFFINS | |
2 c. skim or 1/2% milk 2 c. All bran with extra fiber 1 tbsp. baking powder 2/3 c. sugar 1/4 tsp. salt 2 c. oat bran 2 egg whites, slightly beaten 1 tbsp. vegetable oil OPTIONS: 2 very ripe mashed bananas 1 1/2 tsp. cinnamon Soak All Bran in milk 15-20 minutes (or microwave on High power for 1 1/2 minutes). Mix remaining dry ingredients. Add oil, egg whites and All Bran-milk mixture all at once. Stir only until combined. Divide evenly into 18 muffin tins (lined or sprayed with Pam). Bake at 400 degrees for 12-15 minutes. Yield: 18 muffins. Per serving: 89 calories; 1.8 grams fat; 5 grams dietary fiber; 140 mg sodium. |
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Another thing that may have been a change was that I didn't exactly know what oat bran was, so I ground up some oats. It worked for us. Also, I halved the sugar and subbed stevia.
I'm giving 5 stars, as I made the changes based on dietary restrictions and pantry availability. I would make it as is and do it again! YUM! Thanks for sharing. I had some of that cereal and thought what am I gonna do with it! This was perfect.