1 egg
Dash of Worcestershire
1 slice of cheese
Lettuce
Tomato
Mayonnaise
2 slices toast

Heat large fry pan with oil, butter or Pam. Whip together egg and Worcestershire. Pour in hot pan, cook over low heat. Add cheese in middle, when egg is cooked fold edges around cheese. Place on toast with mayonnaise. Add lettuce and tomato slices.