RICE - SHRIMP GUMBO 
1/2 c. onion, chopped
1/2 c. green pepper, chopped
1/4 c. water
1 can beef broth
1 (28 oz.) can tomatoes
1/2 tsp. minced garlic
1/4 tsp. dried rosemary, crushed
1/4 tsp. paprika
1/4 tsp. pepper
1/2 c. water
1 (6 1/4 oz.) pkg. quick-cooking long grain & wild rice
1 (16 oz.) pkg. frozen, peeled & deveined shrimp or 1 lb. fresh shrimp
Several dashes of hot sauce

In a saucepan, combine onion, green pepper, and 1/4 cup water. Bring to a boil and then reduce heat. Cook until vegetables are tender. While onion and pepper are cooking, cut up the tomatoes. Add undrained tomatoes to onion mixture, along with garlic, rosemary, paprika, and pepper. Add can of beef broth and 1/2 cup of water and both packets from rice mix. Bring to a boil. Add shrimp. Return to boiling, then reduce heat. Cover and simmer for 5 minutes or until rice and shrimp are tender. This is easy and also low in fat. It also tastes great!

 

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