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CRAB AND WILD RICE SALAD | |
1/2 c. uncooked wild rice 1 1/2 c. water 12 oz. crab meat, drained & flaked 2 hard boiled eggs, chopped 1 c. celery, chopped 1/4 c. + 2 tbsp. onion, chopped 1/4 c. + 2 tbsp. red bell pepper, chopped 1/4 c. sweet pickle relish 1/2 c. plain low fat yogurt 1/4 c. Hellmann's mayonnaise 1 tsp. lemon juice 1/2 lb. snow peas Cook rice until tender. Combine rice, crab and next 5 ingredients. Combine yogurt, mayonnaise and lemon juice. Mix well and pour over crab mixture. Toss gently to coat. Cover and chill. Trim ends from snow peas; cook 2 to 3 minutes (bright green). Drain, rinse, drain and chill. Arrange peas on platter, put crab and rice mixture in center. Can serve as entree. |
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