1 lb. lean pork or turkey meat from breast or thighs-legs, skinned
4 tbsp. teriyaki sauce
4 tsp. cornstarch
2 (10 oz.) pkg. frozen Japanese style stir-fry vegetables with seasonings
2 tbsp. cooking oil
1 (15 oz.) can pineapple tidbits (plus juice)
1/2 c. water
1 lg. can chow mein noodles

Have meat (pork or turkey) sliced into bite size strips. Preheat wok or large skillet over high heat. Add cooking oil to it and add meat. Stir-fry over high heat about 3 minutes or until meat is no longer pink or turkey is tender. (I remove all skin and fat possible before cooking). You may add a little extra oil, if needed. Remove meat. Add frozen vegetables, undrained pineapple, and water to wok. Stir sauce and cook for about 5 minutes. Stir in meat and cook about 1 minute or until meat is heated through. Serve over chow mein noodles. Serves 5 or 6 servings.