1 c. Cream of Wheat (not instant)
1 c. all purpose flour
1/4 c. vegetable oil
1/2 tsp. baking soda
1 tsp. salt
1 c. buttermilk

Preheat a greased, small iron skillet in a 500 degree oven. In a medium mixing bowl, combine all ingredients; pour into hot skillet. Bake at 500 degrees for 20 minutes. Serves 6.