2 c. 100% All Bran
1 1/2 c. sugar
1 1/2 c. raisins, dates, or prunes
1 c. bran buds
1 c. boiling water

Mix together 1/2 c. salad oil and 2 eggs and 2 c. buttermilk. Add 2 1/2 c. flour, 2 1/2 tsp. baking soda, 1/2 tsp. salt.

Mix all together at least 24 hours ahead. Store in airtight container. Keeps 6 to 8 weeks. Bake at 400 degrees for 15 to 20 minutes. Makes 3 dozen muffins.