1 c. flour
1 tsp. salt
1 tsp. baking powder
2 eggs
1 c. milk
1/4 lb. melted butter
1 (10 oz.) pkg. frozen spinach, thawed and drained
1/2 chopped onion
1 lb. sharp Cheddar cheese, grated

Sift together flour, salt and baking powder. To flour mixture add beaten eggs, milk and melted butter. Stir. Add other ingredients and stir again. Pour into 9 x 13 inch pan. Bake at 350 degrees for 30-35 minutes. When cool, cut into squares. Freeze or reheat at 350 degrees for 10 to 12 minutes. Drain well on paper towel.