2 tbsp. chopped onions
1 lb. ground beef
1 small can tomato sauce
1 medium can mixed vegetables
1/2 tsp. salt
1/2 tsp. pepper

Brown onions and ground beef in hot fat in a skillet. Mix tomato sauce, mixed vegetables, salt and pepper in casserole dish. Add browned onions and beef. Cook in 350°F oven for about 1 hour.