1 pkg. fresh spinach
1/2 lb. cottage cheese
1 onion, chopped
1/2 c. Cheddar cheese
1/2 c. Mozzarella cheese
1/4 c. Parmesan cheese
3-5 eggs
1 tsp. oregano
Optional salt and pepper
Basil
Parsley
Corn flake crumbs

Mix all ingredients in mixing bowl except save enough Parmesan to sprinkle over top of casserole. Put in casserole dish. Bake 45 minutes, 350 degrees, until top is golden brown and there is little liquid. Take out of oven and let set before serving about 10 minutes. To make less caloric use low-fat cheese.