6 cooked lasagna noodles
1 (10 oz.) pkg. frozen chopped spinach, defrost, drain
1/4 c. chopped onion
1 c. ricotta cheese (can use cottage)
1/4 c. grated Parmesan cheese
1 egg white (or whole egg)
1/4 tsp. leaf thyme (optional)
1/8 tsp. garlic powder
1 1/2 c. spaghetti sauce
1 c. shredded Mozzarella cheese

Combine spinach, onion, ricotta and Parmesan cheeses, egg, thyme and garlic; mix well. Spread spinach mixture evenly on lasagna. Roll up each jelly-roll style. Place 1/2 cup spaghetti sauce in 8 x 8 inch baking dish. Place pasta spirals seam-side-down in dish. Top with remaining spaghetti sauce. Microwave on high 6 minutes. Sprinkle with mozzarella cheese. Microwave 1 minute more. Can be done in oven.