OAT BRAN CASSEROLE 
1 lb. zucchini, unpeeled
1 tbsp. safflower oil
1/2 c. chopped onion
1 lg. clove garlic, minced
2 egg whites, beaten
2 c. tomato sauce
1 tsp. dried basil
1/4 tsp. freshly ground black pepper
1 c. oat bran
1/2 c. shredded reduced fat mozzarella cheese
Parmesan cheese

Grate the zucchini in a food processor and place in a colander to drain. In hot oil, saute the onions and garlic until the onions are tender and transparent. Add the zucchini, stirring until coated with oil.

Combine the egg whites, tomato sauce, basil, pepper and oat bran in a large bowl. Add the zucchini mixture and pour into a baking dish. Sprinkle the top with mozzarella and Parmesan. Bake at 350 degrees for 35-40 minutes. Serves 6.

 

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