FRAPPE (Weight Watcher's) 
8 oz. milk (skim, if ordered)
3-4 ice cubes, crushed
Sweetener to taste (1-2 packets)
Flavoring of choice

Put all ingredients in blender and blend until ice is dissolved and mixture is foamy. Makes 12-18 ounces of frappe.

recipe reviews
Frappe (Weight Watcher's)
   #190162
 Southern Cook (Alabama) says:
A good treat for when you want something sweet but not heavy. I use unsweetened vanilla almond milk (can't do dairy), though plain works too.

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