CHINESE-STYLE BROCCOLI 
4 c. broccoli florets, 1 inch thin cut stems
2 tbsp. olive oil
1/2 c. broth, chicken or beef
1 tbsp. soy sauce
1/4 c. slivered almonds

VARIATIONS: Substitute 3 tablespoons toasted sesame seeds for slivered almonds.

Heat oil in wok or heavy skillet. Add broccoli and stir fry 2-3 minutes until vegetable is bright green. Add broth and soy sauce; simmer 3 minutes. Garnish with almonds (or sesame seeds as a variation).

To toast sesame seeds heat 2 tablespoons oil and sesame seed and toast 2 minutes before adding them to broccoli.

 

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