QUICK SWEET AND SOUR PORK 
2 tbsp. corn oil
1 lb. boneless pork, cut in 1 inch cubes
1 (20 oz.) can pineapple chunks in juice
1/2 c. Karo syrup (light or dark)
1/4 c. cider vinegar
2 tbsp. catsup
2 tbsp. soy sauce
1 clove garlic, crushed
1 sm. bell pepper, cut in squares
2 tbsp. cornstarch
2 tbsp. water
Hot cooked rice or Chinese noodles

In large skillet, heat oil over medium high heat; add pork and brown on all sides. Add pineapple, corn syrup, vinegar, catsup, soy sauce and garlic. Bring to a boil. Reduce heat; simmer, uncovered, stirring occasionally, 10 minutes or until pork is tender. Add green pepper.

Mix cornstarch and water; stir into pork mixture. Stirring constantly, bring to a boil over medium heat and boil 1 minute. Serve over rice or noodles.

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