3 c. shredded cabbage
1 c. crushed pineapple, drained
2 lg. red apples, chopped with skin on
1/2 c. raisins
1/2 c. walnuts, almonds, or sunflower seeds
2-3 tbsp. mayonnaise
1 banana (optional)
1 orange segments (optional)

Mix together all except nuts - reserve for top of salad. Serves 6-8.