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STUFFED SOLE | |
1/3 c. chopped pepper (red or green) 2 tbsp. sliced onion 2 tbsp. butter 1 tbsp. parsley 1/4 tsp. cayenne 1/4 tsp. salt 1/8 tsp. pepper 1 c. corn bread stuffing mix 1 (8 oz.) can corn 2 tbsp. broth or water 4 sole fillets about 1/4 inch thick and 10 inches long In 1-quart casserole combine pepper, onion, butter, parsley, cayenne, salt and pepper. Microwave on HIGH 2-3 minutes or until tender. Add remaining ingredients (except sole); mix well. Spread stuffing down center of each fillet. Roll up fillet and secure with toothpicks. Stand on end in pie plate. Microwave at MEDIUM-HIGH 8-10 minutes covered. Let stand before serving. |
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