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CREAMY TURKEY BASIL PASTA | |
1 tbsp. chopped fresh basil 1/8 tsp. garlic powder 1/8 tsp. dry mustard 2 tbsp. egg substitute 1 tsp. lemon juice 1/4 c. olive oil 2 tbsp. non-fat yogurt 2 c. cooked rotini noodles (cooked without salt or fat) 1 c. fresh broccoli flowerettes 1 c. cubed chopped tomato 2 tbsp. sliced green onions 1/4 tsp. salt Combine first 5 ingredients in container of an electric blender or food processor. Process 20 seconds. With motor running, gradually add olive oil in a slow, steady stream. Add yogurt (at room temperature) and process 5 seconds. Set aside. Combine rotini noodles and remaining ingredients; add dressing and toss gently. Cover and chill. Yield: 4 servings (285 calories per 1 1/4 cup serving). |
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