REVIEWED RECIPES |
More popular recipes... |
FEATURED |
SPECIAL RECIPES |
More featured recipes... |
WEST COAST CHICKEN | |
2 tsp. salt 1/4 tsp. black pepper 1 c. frozen orange juice concentrate, thawed 1/3 c. butter, melted 2 tsp. ground ginger 4 tsp. soy sauce Vegetable oil for greasing pan 5 lb. chicken thighs, skinned Combine salt, pepper, orange juice concentrate, butter, ginger and soy sauce. Grease two 11 x 7 inch baking pans well with vegetable oil. Place chicken in single layer in the pans; baste well with sauce. Cover; refrigerate overnight. Bake, uncovered, at 350 degrees for about 60 minutes, basting with sauce once during cooking. Diabetic Exchanges: One serving equals 3 protein, 1 fruit, 1/2 fat; also, 316 calories, 747 mg sodium, 96 mg cholesterol, 20 gm carbohydrate, 22 gm protein, 17 gm fat. Yield: 8 (4 ounce) servings. |
Add review Share |
SUPPORT THIS RECIPE BY SHARING | |||
Print recipe: | Printer-friendly version | ||
Link to recipe: | Copy | ||
Email recipe to: |
RECIPE PULSE |
TRENDING NOW |