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CHICK PEA MEDLEY | |
3 tbsp. peanut oil 4 scallions, chopped 3 cloves garlic 1 bunch broccoli flowerettes 1 yellow pepper 4 carrots, sliced very thin in coins 1 (19 oz.) can chick peas 1 chicken bouillon cube 2 tbsp. soy sauce Brown rice In wok on high, heat oil. Add garlic and scallions for 1 minute. Add broccoli, carrots, and yellow pepper. Cook with lid on at medium high heat 3 to 4 minutes. Add 1 can chick peas, including liquid. Add bouillon cube and soy sauce. Stir and cook until chick peas are heated. Serve over brown rice. |
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