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BASIC WHEAT BERRIES | |
1 c. wheat berries 2 1/2 c. water Combine a saucepan. Cover, bring to boil, lower heat to simmer on lowest setting. Cook until grains are soft. About 1 to 1 1/2 hours. You might have to add water to prevent scorching grain. Whole wheat berries stay chewier than rice. I substitute them often for almost all the recipes that require rice. Try to remember that wheat berries take longer to cook and need a little more liquid. For more flavor, try cooking the berries in chicken broth or vegetable juices. |
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