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BLUEBERRY MUFFINS | |
2 c. whole wheat flour 1/2 tsp. cinnamon 1/2 tsp. baking soda 1/2 tsp. salt 2 lg. eggs 1 c. unsweetened applesauce 1/4 c. sunflower or safflower oil 1 c. fresh or frozen blueberries (without sugar) Prepare muffin cups with oil or lectithin and oil. Preheat oven to 425 degrees. In a large bowl, stir together flour, cinnamon, baking soda, and salt. Set aside. In a small bowl, beat eggs until lemony; then stir in applesauce and oil. Pour egg mixture into the dry ingredients and beat until well mixed. Gently stir in blueberries. Fill prepared muffin cups 2/3 full. Bake at 425 degrees for 30 minutes or until nicely browned. These freeze well. 110 calories each or 1 bread and 1 fat exchange. 15 muffins. Preparation time: 45 minutes includes baking time. |
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