8 oz. cooked ground beef or ground turkey, drained
1 c. tomato sauce
4 oz. onion, diced
1/2 tsp. garlic powder
2 c. cooked rice
1/2 med. green pepper, diced
1/2 tsp. chili powder
4 oz. grated cheese

Preheat oven to 375 degrees. Combine all ingredients except cheese and rice; simmer for 10 minutes. Add 3 ounces of the cheese and all the rice; stir until cheese melts. Put into 8x8 inch baking pan sprayed with Pam. Sprinkle with remaining cheese. Bake for 25 minutes. Serves 4.