1 lb. thin catfish fillets
1 lemon
1/2 tsp. salt
garlic powder
Cajun seafood spice
2 tsp. olive oil
2 2/3 c. cooked rice (without salt or fat)

Place 1/4-inch water in broiling pan. Heat broiler. Rinse fish. Place in pan. Squeeze lemon juice over fish. Sprinkle with salt and garlic powder. Sprinkle with Cajun seafood spice until fish is completely covered. Sprinkle with small amount of olive oil. Broil 5 minutes. Turn carefully. Broil 5 minutes or until fish flakes easily when tested with fork. Check frequently - do not overcook. Serve with rice.

Makes 4 servings.