1 1/2 c. self-rising flour
1/2 c. sugar
2 tsp. baking powder
1 apple, chopped
1/2 tsp. cinnamon
2 egg whites
1/2 c. applesauce
1/2 c. skim milk

Combine all ingredients. Spoon into muffin pan and bake at 350 degrees until done, approximately 15 minutes. Remember - when cooking without oil, the time varies with outside temperature, humidity, and oven type.

When baking is complete, mix the ingredients for topping and spread over muffins. Serves 8.

TOPPING INGREDIENTS:

1/4 c. sugar
1 tsp. cinnamon
1/4 c. oats
2 tsp. Molly Mcbutter
2 tsp. water (or to desired consistency)

Enjoy!