1 pkg. chopped broccoli
1 pkg. cauliflower
1 c. rice
1 (8 oz.) jar Cheez Whiz or cheddar cheese
1 can cream of chicken or cream of mushroom soup
3/4 stick butter
Onions to taste
1 (4 oz.) can mushrooms

Cook broccoli, cauliflower and rice. Melt butter and add rest of ingredients to rice. Pour over broccoli and cauliflower. Bake in 9x13 pan at 375 degrees for 30-45 minutes. Can be microwaved in microwave safe dish with cover for 15-20 minutes. Cooked chicken can be added for a main dish casserole.