2 (3 oz.) orange gelatin
2 c. boiling water
1 (6 oz.) can frozen orange juice
1 (20 oz.) can crushed pineapple, drained
1 (16 oz.) can mandarin orange segments, drained
1 (3.4 oz.) French vanilla instant pudding mix
1 1/2 c. cold skim milk
1/2 c. cream whipped, or 1 c. whipped topping
1 c. shredded Cheddar cheese

Stir gelatin into boiling water until dissolved. Add frozen orange juice. Stir until dissolved. Stir in drained pineapple and oranges. Pour into serving bowl or 9 x 13 inch glass pan. Cover and chill until set. Prepare pudding mix according to package directions using only 1 1/2 cups skim milk. Let stand 5 minutes and then add whipped cream. Spread over top of set gelatin mixture. Sprinkle with cheese. Cover and refrigerate for 2 hours or until ready to serve. Makes 16 servings. 142 calories per serving.