1 lb. ground beef
1 large onion, chopped
1 can stewed tomatoes
2 tbsp. tomato sauce
pinch of garlic
pinch of ground comino (cumin seed)
2-3 sliced or chopped squash (your favorite) 1 cup water

Brown ground beef in large skillet. Add chopped onion. Add tomatoes, sauce, garlic and comino. Stir into beef mixture. Add chopped squash. Add water, bring to a boil. Cover and simmer for 10 to 12 minutes until squash is tender.

Serve over white rice.